Sustainable Yoga for Earth Day

Sometimes yoga practice energizes me, and sometimes I feel tired afterward. So, sometimes my practice replenishes my energies and at other times, it depletes them. If one of the purposes of hatha yoga (the combination of asana and pranayama) is to replenish the prana we use up in the process of living our daily lives, how can we best utilize our practice to generate energy rather than to deplete it?

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2 Responses to “Sustainable Yoga for Earth Day”

  1. Gregory Despain Says:

    Wow! Thank you! I always wanted to write in my site something like that. Can I take part of your post to my blog?

  2. Tyson F. Gautreaux Says:

    Hi. I read a few of your other posts and wanted to know if you would be interested in exchanging blogroll links?

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